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Breathwork
Breathwork
This page is in the process of a rebirth.
For functional breath consultations and coaching,
bespoke breath-as-medicine protocols
and
guided breathwork sessions,
send an inquiry to
connect [@] hannagillving.com
With love,
Hanna
Breathwork testimonials
Hanna is truly a down to earth,
calm and grounded person.
She brings a warm stillness and welcoming energy for everyone that comes to her sessions.
She is also an extremely knowledgeable professional within the field of breathwork and
knows how to guide and tweak
the breath of her clients so that their personal needs are met, regardless
of what they might be; physical as well as mental.
Highly, highly recommend you pay her many visits.
Kajsa D
I booked one of Hanna’s breathwork classes when I was on a spontaneous Stockholm-visit.
With her warm and welcoming energy, she guided the group through a truly magical experience!
Afterwards, I felt uplifted, energized and at peace with myself. I recommend Hanna’s sessions to everyone looking for tools to deal with stress, release energy and simply feel better.
On top of it, you are up for a real
wow-experience!
Victor Å
My first breathwork experience was
a surprisingly positive experience! Like giving yourself an act of love.
Hanna’s presence is calm and loving.
I felt very safe all the way through her guiding, and she leaves space for you to also steer your own way, exploring your breath.
I had an emotional journey, where I felt I had the opportunity to really practice self-love, space to pause and give room for my emotions to be felt and healed.
Afterwards I was calm and excited at the same time, and felt lots of gratitude.
Thank you Hanna!
Ester F
My first breathwork class was at hale center in Stockholm with Hanna.
Thanks to her professional, conscious
and pedagogical approach, I instantly fell in love with breathwork.
Today, 10 months later, I have attended more than 140 breathwork sessions.
Oscar S
The science of the breath
One of my inspirations being an author and ancestral health specialist with a thing for breathwork, is the science journalist James Nestor. Follow the link below if you want to take part of his vast collection of 600 scientific studies.
​​
Breathwork science​​
Photocred: https://www.mrjamesnestor.com/about
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